Category Archives: Fitness
Stretches That Can Enhance A Surfer’s Flexibility Post 1
The following is a comprehensive and detailed list of stretches from which surfers of all skills level can benefit. Thigh Flexor Stretches: Pick one. Cobra – Inflexible: Lay belly down on a pad on the ground. Put your palms on the ground 12 inches from your head. Relax all muscles and breathe deeply and slowly … Continue reading
The Promise of April Comes After This Last Snow Squall Post 2
“Daffodils or crocuses?” I am fortunately allergic to neither of these, but I do like the shape of daffodils as well as the Wordsworth poem that immortalized their beauty and the glory they add to a spring day. Therefore, I turn left toward the daffodils, and the nice thing is that I am doing this … Continue reading
The Promise of April Comes After This Last Snow Squall Post 1
Typically, I am very excited by the prospect of April, because its arrival exemplifies something that I always associated with running: promise. The promise of warm weather, the promise of seeing trees look not dead, and the promise of not having to walk outside into a vast pit of swirling snow.