Category Archives: Juice Therapy
The Martial Arts Whole Health Guide Post 2
After two to three days of drinking pure fruit and vegetable juices and water, you can start re-introducing some healthy, wholesome foods such as organic fruit and vegetables, fish, chicken and pulses. Try to keep off the refined foods such as bread, sugar, confectionary, tin foods, etc., for a while longer so that you can … Continue reading
The Martial Arts Whole Health Guide Post 1
The Martial Arts Whole Health Guide brings you information to help you enhance your mind, body and spirit. Whether you are trying to get the most out of your training in the martial arts or are aiming to gain optimum health and well being, the following advice will help you achieve your goals naturally. DETOX … Continue reading